top of page


H.O.P.E. - Humanitarian Organization for Physical Education (RG)- nonprofit organization in the State of Connecticut  whose mission is to nurture young girls and help them blossom into strong, graceful women with a positive self-image through the beauty and discipline of Rhythmic Gymnastics.   



  • Create awareness about Rhythmic Gymnastics, a beautiful, feminine Olympic sport

  • Develop and support confident Rhythmic Gymnasts that are able to fight for top podium position from Invitational to National tournaments in all Levels of participation starting at 5yo until beyond High School years.

 In The NEWS: Click Here

Team 2023/24 Try Outs:
We are looking for Beginner Gymnasts 4-7yo. Join our Pre-Team and L3 Team!

Call (914)282-3134 for more information.
Or send us an email:



Rhythmic Gymnastics (RG) is an Olympic sport in which individuals or groups of five manipulate one or two pieces of apparatus: rope, hoop, ball, clubs, ribbon and freehand (no apparatus). Rhythmic gymnastics is a sport that combines elements of ballet, gymnastics, dance, and apparatus manipulation. It requires focus, eye-hand coordination, flexibility, and a great commitment.

 RG is a women only sport, which helps girls to develop team spirit. Also, being in a team and participating in competitions increases their motivation to be recognized for their effort and practice.  RG requires hard training and discipline, which pays off by empowering girls turning them into strong women full of grace and personality with a positive self-image and attitude.  Girls develop skills and experiences that have a life long impact on their lives. They have the chance to experience beautiful sparkling outfits, professional make-up and finally performing in front of an audience. A dream came true for many young girls!


bottom of page